Hello guys, welcome to our April-May Buzz! After the 5 weeks where the Opens took place, we were all ready for the very popular wine tour! A jolly good time was had and we...
The Open 2017 has come to an End and our weekends over the month of March have been nothing but electric for everyone involved, including family and friends. As always no one else cheers...
It was a great day for a Competition, Fibre FaceOff April 02.
22 Athletes in total for our little battle at home, and the wods did not disappoint either. There was plenty of thrash talk...
When it comes to hanging on to the Chin Up bars or the Barbell, there are generally a few types of grip that we employ. Depending on the aim of the workout, having these...
Frantic Day Out
FibreFam went into Frantic Day Out.
In day 1, we were out in the beautiful Gloucester Park. The weather was warm, a little hot in...
As our numbers grow, we need to establish some basic house rules at the box to keep the box tidy.
1. Arrive Early
Get to the box on time. Never skip the warm up or explanation....
FibreFam, please use this guide to assist yourself with the members check in page with Zenplanner.
Use this link below and bookmark it.
You will come to this page below.
Plug in your Username and your...
Introducing 0930 classes.
If the early morning classes are too early for you, then you will have no more excuses for this one. You should be out of bed already and ready to attack the...
FibreFam, you can now purchase PurePharma nutritional products from us here at Fibre. These are some of the highest quality nutritional products available on the market and they are of course pro-crossFit.
PurePharma-3 was created...
Hear what Paula had to say about her finding CrossFit and FibreFam.
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