8 Chin Ups
3 Random Games to Win a 3 month Kevlar Membership
Ping a Cap
"Bring Sally Up"
It was a great day with a good turn out.
I would like to...
Toe 2 Bars
What an eventful day.
Had a visit by the coaches of the Institute of Fitness to find out about crossfit. Some pictures to come. So nice to see the...